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Meal plan


ID: TzOmZwiMC35Wr1g
By guest
Generated on 2025-07-18 08:37:55

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Chocolate Honey Fudge
1 serving = 57.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 66.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!