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Meal plan

Regenerate
ID: lq4iQddzBNbTjCU
By guest
Generated on 2025-08-28 09:46:34

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Blueberry Parfait
1 serving = 81.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 69.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!