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Meal plan

Regenerate
ID: BmaQhCendy9Xz68
By guest
Generated on 2025-05-11 02:11:50

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 87.0 g
Energy: 122.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!