Here is your personalized meal plan!
Meal plan
ID: QEispCEeaJC1leA
By guest
Generated on 2025-08-24 14:34:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Breadmaker Bagels Recipe
1 serving = 88.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Hot Fudge Cake
1 serving = 95.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!