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Meal plan

ID: rTskefdT51gC4B8

By guest

Generated on 2025-06-15 06:37:01

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!