Here is your personalized meal plan!
Meal plan
ID: FrLVgUey-JcMgCQ
By guest
Generated on 2025-08-22 01:16:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 90.0 gEnergy:
339.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 81.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!