Here is your personalized meal plan!
Meal plan
ID: Aj3LHQWFOHd-hCE
By guest
Generated on 2025-03-18 13:04:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 62.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!