Here is your personalized meal plan!
Meal plan
ID: a2BK96RDGUkmVP4
By guest
Generated on 2025-03-20 15:05:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zucchini Brownies
1 serving = 62.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 67.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!