Here is your personalized meal plan!
Meal plan
ID: V722gFRw6orOjVE
By guest
Generated on 2025-05-12 23:10:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Homemade Doughnuts
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!