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Meal plan


ID: OaNG5GoG1sNx2EQ
By guest
Generated on 2025-04-03 06:51:01

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Zucchini Brownies
1 serving = 70.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chia Seed Pudding
1 serving = 89.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!