Here is your personalized meal plan!
Meal plan
ID: LYhuQyIwgVDQBQE
By guest
Generated on 2025-04-04 11:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Quinoa Tahini Cookies
1 serving = 63.0 gEnergy:
274.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 72.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!