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Meal plan

Regenerate
ID: nEXEEFpreYb16fM
By guest
Generated on 2025-08-05 01:33:44

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 91.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 59.0 g
Let's cook it!