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Meal plan


ID: 1o7z7vKWOVdo0jk
By guest
Generated on 2025-03-18 15:46:38

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Coconut Balls
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Ice Cream
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!