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Meal plan

ID: j4kgNVdfLJUv6Z4

By guest

Generated on 2025-05-15 14:45:27

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 126.0 kcal

Protein: 10.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!