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Meal plan

Regenerate
ID: dH7YjixHRe1tSZc
By guest
Generated on 2025-09-24 06:25:41

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 94.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!