Here is your personalized meal plan!
Meal plan
ID: gM6HfhKqoIU57K0
By guest
Generated on 2025-07-18 00:45:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Asian Steak Recipe
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Dieters Popcorn
1 serving = 60.0 gEnergy:
184.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!