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Meal plan

Regenerate
ID: sHkED-8n7kA6tYw
By guest
Generated on 2025-08-29 04:57:31

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 92.0 g
Energy: 138.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 94.0 g
Energy: 354.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!