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Meal plan

Regenerate
ID: ObRqEP1kLsGBGEA
By guest
Generated on 2025-04-21 11:13:38

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 97.0 g
Energy: 315.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!