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Meal plan


ID: WgFen6CC0pf-6KE
By guest
Generated on 2025-08-27 13:21:56

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 56.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Stamped Shortbread
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!