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Meal plan

ID: 2XKFmxnWpsNLCX4

By guest

Generated on 2026-07-02 03:16:11

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 90.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!