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Meal plan


ID: uVnFVB32gtCEM7Q
By guest
Generated on 2025-04-19 09:52:39

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Gingernut Biscuits
1 serving = 79.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Asian Barbecue Glaze
1 serving = 65.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!