Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: plojc5gDwV5airc
By guest
Generated on 2025-07-19 02:54:35

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Strawberry Freeze
1 serving = 99.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 98.0 g
Energy: 363.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 64.0 g

Let's cook it!