Here is your personalized meal plan!
Meal plan
ID: 90Bb870mbERx3Jk
By guest
Generated on 2026-01-23 00:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Buttermilk Blueberry Scones
1 serving = 69.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Ground Beef
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!