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Meal plan


ID: fOJGeFHakxJqL9o
By guest
Generated on 2025-04-01 21:45:39

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Nutella Protein Pudding
1 serving = 87.0 g
Energy: 244.0 kcal
Protein: 31.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Passionfruit Fudge
1 serving = 86.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!