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Meal plan

ID: gEDVvx9cGLHUwso

By guest

Generated on 2025-06-08 23:12:07

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 81.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 100.0 g

Energy: 300.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!