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Meal plan


ID: NxLLDFkzIWgIETo
By guest
Generated on 2025-08-27 02:27:39

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 96.0 g
Energy: 426.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Banana Dream
1 serving = 86.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

Let's cook it!