Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: f6pxM-vlKbYSSz8
By guest
Generated on 2025-08-20 03:36:35

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 82.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 60.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!