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Meal plan

ID: Th_c4kE7fUo8ZTA

By guest

Generated on 2025-08-14 04:00:13

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 232.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!