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Meal plan


ID: BhFkA7PAnOPnNww
By guest
Generated on 2025-04-20 10:32:02

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Bible Cake
1 serving = 83.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 23.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Potato Crumble
1 serving = 64.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!