Here is your personalized meal plan!
Meal plan
ID: JZz8Lu75nPq9cNo
By guest
Generated on 2025-03-18 22:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 82.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 75.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!