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Meal plan


ID: V3NZeE1b9bPkbgg
By guest
Generated on 2025-08-22 08:59:45

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Salmon With Dill
1 serving = 98.0 g
Energy: 153.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Perfectly Candied Pecans
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!