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Meal plan

Regenerate
ID: tg82z4gN8qJCmQc
By guest
Generated on 2025-03-19 06:55:16

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 56.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!