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Meal plan

Regenerate
ID: VFj65dIP4iGCwjU
By guest
Generated on 2025-08-26 19:13:06

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 74.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!