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Meal plan


ID: deib-phtVbeJWeU
By guest
Generated on 2025-03-18 00:10:07

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 97.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 50.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apricot Crumble
1 serving = 78.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 24.0 g

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