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Meal plan


ID: dCTxMb5NQSPNuHs
By guest
Generated on 2025-05-06 22:22:16

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Berry Vanilla Oatmeal
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Country Biscuits
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!