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Meal plan

ID: GhrYpd9euayO8BE

By guest

Generated on 2025-07-13 11:41:53

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 108.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 198.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!