Here is your personalized meal plan!
Meal plan
ID: zVc7PHtNTUEwi_0
By guest
Generated on 2025-07-05 07:18:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 76.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 98.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!