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Meal plan

ID: B30z09nZ3Ybqlec

By guest

Generated on 2025-07-26 00:02:52

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 69.0 g

Energy: 111.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Chicken Yogurt Salad

1 serving = 83.0 g

Energy: 95.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!