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Meal plan


ID: UM_dHLT4Szmh_Kw
By guest
Generated on 2025-04-20 02:57:24

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

152.0% (76.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Lemon Peppered Chicken
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Corn Cake Casserole
1 serving = 63.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!