Here is your personalized meal plan!
Meal plan
ID: q7sZpxxQan--HCc
By guest
Generated on 2025-04-04 19:19:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 78.0 gEnergy:
79.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 73.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!