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Meal plan

ID: NPZ_mDafqZx8NR0

By guest

Generated on 2025-05-11 09:17:39

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 174.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!