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Meal plan

Regenerate
ID: qIdv0Ys0dSi3AvM
By guest
Generated on 2025-08-07 23:16:13

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!