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Meal plan

ID: siXRY4AcvQT9NBc

By guest

Generated on 2025-03-18 15:55:57

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 279.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 152.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!