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Meal plan

ID: pagSYodAPEUHUOM

By guest

Generated on 2025-06-18 07:46:54

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 72.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 88.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!