Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 62xumTtvGnBW_BY

By guest

Generated on 2025-03-18 18:15:38

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!