Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: s-WVBNMee3hlKk0

By guest

Generated on 2025-08-02 15:44:29

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!