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Meal plan


ID: GAfV_p1WEuoBhrY
By guest
Generated on 2025-08-22 03:35:55

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamy Dill Noodles
1 serving = 73.0 g
Energy: 290.0 kcal
Protein: 23.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Nut Icing
1 serving = 56.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!