Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: j3j0kFLQcn72XFg
By guest
Generated on 2025-04-19 03:01:13

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Passionfruit Fudge
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!