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Meal plan

ID: n0njYfjnNNmTShE

By guest

Generated on 2025-09-13 09:47:20

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!