Here is your personalized meal plan!
Meal plan
ID: eVDRkqkRilx_06w
By guest
Generated on 2025-09-11 10:42:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Orange Roughy Mozzarella
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Hamburger Cobbler
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!